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Posts by Nell Casey

10 Reasons Why You’re Sweating During Sleep

10 Reasons Why You’re Sweating During Sleep | BedGuard

Night-time sweating is a problem for many individuals. As well as being uncomfortable, it can cause disturbed sleep and create stains on bedding and mattresses. Of course, reducing and preventing sweating at night can be difficult, especially when you don’t understand the reason. To help you find out what’s causing you to perspire when you…

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How to Get Rid of Dust Mites from Your Mattress

How to Get Rid of Dust Mites from Your Mattress | BedGuard

Do you struggle to get a good night’s sleep because of allergies? While you may think pollen outside is to blame, the issue could actually be in your own bed. Mattresses and bedding can be breeding grounds for dust mites. And, while you may not be able to see these tiny bugs, they can have…

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Why a Good Night’s Sleep is Vital for Seniors

A cosy bed provides important benefits of sleep for seniors

No matter your age, a good night’s sleep is essential to keep you feeling healthy and your mind active. But there’s a perception that as we age we require less sleep. And as a result, many elderly people aren’t getting the sleep they need. In fact, studies have shown that, while the amount of sleep…

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