Comfort is an important factor in getting a good night’s sleep and a quality mattress is a useful way to achieve that comfort. A quality mattress will offer more than just comfort and durability.
The best mattresses are constructed using the innovative pocket spring system, where each spring is isolated in its own fabric pocket. This provides individual support while isolating motion so your partner is never disturbed.
A truly comfortable mattress will stay comfortable through the entire night. It will promote proper circulation throughout the body. It will not restrict blood flow and will not create pressure points that can cause discomfort.
Correct skeletal support is a vital element in a good night’s sleep. A quality mattress will provide independent support for different areas of the body and will easily adjust to different body shapes.
Quality support consists of supporting your body in a neutral position that doesn’t put strain on any area. Your hips, shoulders, head and legs should be supported so that they align properly. Not only should you feel no pressure points, you should have a floating sensation, or no pressure at all.
A high quality mattress also helps prevent many sleep problems such as restless leg syndrome, snoring and insomnia and will promote a good night’s sleep that encourages balanced hormone levels and proper weight.
You can tell if you are sleeping on the right mattress by how you feel when you wake up. If you have low or mid back pain or aches that go away with a bit of stretching or activity, then you are not sleeping on the right mattress. You should wake up feeling well rested and comfortable.
This is why your spine should remain aligned properly while you sleep. This is the key to joint support and relaxed muscles. Ultimately it is how you feel when you wake up after a full night’s sleep which is your key to mattress quality.
BedGuard mattresses are of the highest quality and offer all of the above features as well as being waterproof, non-toxic, anti-dust mite, and anti-bacterial. They are also impenetrable to bed bugs and are made of the best materials. When you are in the market for a mattress, there’s no better than BedGuard.