COVID and sleep – what are the effects?

By Peter Carey | February 22, 2022 |
COVID and sleep

We all know that the COVID-19 pandemic has turned the world upside down, but how has it affected sleep? Increased sleep problems Not long after the pandemic began, we wrote a post about how COVID-19 had impacted sleep patterns. According to the research back then, many people were sleeping a bit longer than usual as…

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The effects of coronavirus on sleep

By Peter Carey | July 6, 2020 |
Effects of coronavirus on sleep

The coronavirus pandemic has changed our lives. Social distancing, lockdowns, taking extra care to practice hand hygiene and the ever-present threat of a virus we have no vaccine for, has increased anxiety levels considerably. But what are the effects of coronavirus on sleep? Have our sleep patterns changed? And if so, how?   Sleep has…

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