How Covid affects your sleep

How Covid affects sleep

Research into the effects of Covid continues to discover how it impacts us long-term, with data now showing us how Covid affects sleep.   When the Covid-19 pandemic hit, the way people slept began to change. Many people were sleeping longer than usual as a result of working from home during lockdowns and saving time…

Read More

COVID and sleep – what are the effects?

COVID and sleep

We all know that the COVID-19 pandemic has turned the world upside down, but how has it affected sleep? Increased sleep problems Not long after the pandemic began, we wrote a post about how COVID-19 had impacted sleep patterns. According to the research back then, many people were sleeping a bit longer than usual as…

Read More