The effects of coronavirus on sleep

Effects of coronavirus on sleep

The coronavirus pandemic has changed our lives. Social distancing, lockdowns, taking extra care to practice hand hygiene and the ever-present threat of a virus we have no vaccine for, has increased anxiety levels considerably. But what are the effects of coronavirus on sleep? Have our sleep patterns changed? And if so, how?   Sleep has…

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The importance of a quality mattress

Importance of a quality mattress

Comfort is an important factor in getting a good night’s sleep and a quality mattress is a useful way to achieve that comfort. A quality mattress will offer more than just comfort and durability. The best mattresses are constructed using the innovative pocket spring system, where each spring is isolated in its own fabric pocket.…

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